Having back acne problem ? Interested to find out why back acne happens?
It is common to have acne on face but body will have acne problem too as blackhead and whitehead are located everywhere.
Why does back acne occurs so often?
Reason 1: Body Constitution
The back of human body is reflection of lungs. Acne occurs when the lungs are not functioning healthily.
To overcome acne breakout, we should consume food that provides detoxification such as white carrot, snow pear or white fungus.
(Foods that contains naturally purifying and cleansing purpose)
Reason 2 : Healthy Lifestyle Habits
When showering, neglected to cleanse the back and/ or continues to wear clothing that is unhygienic.
(it’s important to change to a new set of clothes after sweating)
Back acne occurs when the pores are not cleansed properly. Besides that, unclean bed sheet and tight fitting clothes will also cause back acne.
It’s recommended to bring one extra set of clothing to exchange after exercising or if you generally sweat easily.
To reduce back acne, MUST always remember to stay hygiene and wear loose fitting clothes.
Reason 3 : After showering, did not dry back properly
After showering, most people do not dry their back properly which will cause acne in the long run.
Because wet clothing can easily breed bacteria which will greatly affect acne growth.
Reason 4 : Sensitive Skin
Sensitivity occurs when aggressive harmful chemical body care products are apply on skin area. (It is important to use body care products that are medically proven)
Beside body care products, the material of towel might also cause skin sensitive. Best option is to find out what is causing sensitive skin and overcome it
How to solve acne at the back?
1. Important to have suitable skincare products
Understand the ingredients of products and whether if they are made & approved by international standards which typically uses natural ingredients.
For example : Natural botanical plant based ingredients.
Remember to always check the ingredients as it is much more important than the pricing of the products. Always get something proven to improve your skin condition.
2. Important to exfoliate every week
Exfoliation every week can greatly reduce clogging pores, blackheads and cuticle.
There are many options available : Sea salt and red sugar are some of the suggestions for it.
Anything we use on our skin should be safe, effective with non-harmful substances.
3. Showering using bath tools
Bath tools can provide deep cleansing and crucial for hard to reach areas especially the back of our body.
* Recommended to change a new set of bath tools every 3 months and make sure to dry it to ensure hygiene & no bacteria growth *